You already “know” you can do anything you set your mind to. You’ve probably heard it since birth. The “Girl Power” generation and all, right? Well, that doesn’t mean you ALWAYS believe it. Maybe a percentage of your time, at best. And, that doesn’t mean you’re “confident”. But, would you believe me if I say […]

Fulfillment. What does that even mean? How do I find “fulfillment”? Then, how do I keep it, once I finally found it? Is it something you have to hold onto for fear of losing it again? Something that stays put? A consistently moving target I’m doomed to chase forever without actually catching? Chances are, if […]

You’re amazing. Smart, accomplished, and everyone knows it. Everyone, except you. Imposter syndrome. Gosh, it’s mean. Takes everything we think we know about life and turns it on its head. Do you know what I’m talking about? It’s the feeling that no matter how hard you work, it’s never going to be enough. The feeling […]

Things felt fine at the time. In fact, they were pretty amazing! You were in love and felt loved. Your needs were met, and you were meeting someone else’s. Everything was perfect. But, then, everything changed. Suddenly, everything you thought you knew to be true was gone. Now, You’re left lonely and alone end it […]

You’ve been watching the news, reading news articles, and seeing tons of posts on social media about the COVID-19 health crisis. You don’t know how to feel about the changes you have had to make to keep you and your loved ones safe. You have anxiety and you’re worried about working from home while managing […]