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(954) 610-1125 | Enid@counselingsolutionsofbroward.com

Counseling Solutions of Broward LLC

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Tips For HSP Women: What to Do When Everything Changes Around You

October 14, 2022 by Enid Leave a Comment

Shows a woman laying on a couch. Represents how HSP women can feel overwhelmed by sudden change

Sudden changes can be really tough to deal with. Especially, if you’re one of those people who really feels things deeply. Like one of the many HSP women in this world. No matter if it’s a sudden life-altering event or a natural disaster, you can feel a sense of grief and loss. You’re in new […]

Filed Under: Uncategorized Tagged With: HSP Women

What is HSP? How Do I Know If I Am HSP?

September 14, 2022 by Enid Leave a Comment

An Asian woman looking up on her computer if she is an HSP woman. Represents how starting online therapy in Florida can help HSP Women in Florida.

You may have heard of the term “HSP” or “highly sensitive person” before, but what does it mean? And, how do you know or discover you are one? Well, there is no simple answer or a manual you can read to find out… Yet. But, that’s what I’m here for! To help give you a […]

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How to Deal with Depression as an HSP Woman: Solutions from a Florida Therapist

August 16, 2022 by Enid Leave a Comment

Depressed and stressed black Muslim woman in the car with hands over her face. This person could use anxiety treatment for women in Miramar, FL and beyond with online therapy in Florida for HSP Women.

Depression… We all know what this is. That feeling of hopelessness, despair, and being stuck. And, for the highly sensitive person (HSP), depression can be a regular visitor or an old friend. HSPs are twice as likely to experience depression in their lifetime as the general population. And when you’re a woman, the statistics go […]

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Unique Challenges and Coping Strategies for HSP Women with Anxiety in Florida

July 23, 2022 by Enid Leave a Comment

Stressed woman with head in her hands at laptop.

So…Anxiety. The thing “everyone” has these days, right? (and, for about a million good reasons…) But, anxiety truly is a major problem that affects many people. It can be especially challenging for us women who are highly sensitive (HSP). As an HSP woman, you are more likely to experience anxiety than other women.  And, unfortunately, […]

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Affirmations for Combating Negative Self-Talk

September 28, 2021 by Enid Leave a Comment

Motivational and Inspirational Quotes - Feel good today. You can get online therapy in florida for support for women in Miramar, FL and beyond. Positive affirmations for imposter syndrome right here!

Affirmations! You know I love these. Affirmations for combating negative self-talk. Affirmations for imposter syndrome. All of it! When we view normal mistakes as character flaws, we can’t possibly have a positive self-image. When we don’t have a positive self-image, we settle for unhealthy partners and bad relationships. So, the negative self-assessment must stop. Nature […]

Filed Under: Uncategorized

Who’s in your corner? The 6 types of people to rely on during times of change.

September 14, 2021 by Enid Leave a Comment

A woman sits on the pier overlooking the water, happy in the midst of a big life change or life transition in Florida. Someone like her could get online therapy in Florida with a Miramar, FL therapist for codependency treatment, perfectionism, healthy boundaries and more.

You got a new job. Found your first love. Got married. Broke up. Got a divorce. Had a baby. Graduated. Moved across the country. Lost a loved one. Made a huge career shift. Or, you simply had a major life transition that knocked you off of your feet and you know you need support. This […]

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“We’re Good”: Setting Breakup Boundaries Like a Boss

August 28, 2021 by Enid Leave a Comment

“We’re not meant to be, it’s never going to change. So, let’s at least agree to go our separate ways. Not gonna judge you when you’re with somebody else, long as you swear you won’t be pissed when I do it myself. Let’s end it like we should and say we’re good.” -Dua Lipa, “We’re […]

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EFT Tapping Part 2: Emotional Overload and When Tapping Makes You Cry

August 14, 2021 by Enid 5 Comments

Photo of Kim Kardashian making her "ugly cry" face as an emotional release when you're feeling stress and anxiety as a woman in Florida with a Broward Counselor with online therapy in Florida.

When was the last time you had a “good cry”? You know what I’m talking about. Of course, you do. The kind of cry that feels cathartic, even inevitable. Maybe it was prompted by a song, a movie, a photo, a memory. Perhaps, you were laying in bed and just let it all out. Or, […]

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What is EFT? An introduction to “tapping” from a Florida therapist

July 28, 2021 by Enid Leave a Comment

Closeup Portrait Happy Young Business Woman In Sunglasses and Green shirt in the sun. She feels free, just like women in miramar, FL can feel after doing anxiety treatment with a skilled online therapist in Florida here.

Have you ever felt “stuck”? Like you just can’t get over whatever is holding you down? You can’t get past the hurt you feel, no matter how hard you try. Perhaps, you’re holding onto something so tightly you don’t even know it’s also holding you back. It’s become a part of the fabric of your […]

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Why (and HOW) You Should Invest in Therapy

July 14, 2021 by Enid Leave a Comment

Health Insurance clipboard clip art. You can use out-of-network benefits for online therapy in florida from a therapist for women in miramar, FL and beyond.

Bills bills bills… Money for your needs. Money for your wants. Oh, and money for those things you know you should be purchasing, but they’re not quite as fun as the “wants” list. Of course, this is a therapy blog. So, I’m going to have an opinion about where therapy falls on that list!  You […]

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11322 Miramar Parkway
Miramar, FL 33025
(954) 610-1125
Enid@counselingsolutionsofbroward.com
 

 

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By Appointment Only

Tuesday 1pm-7pm
Wednesday 1pm-7pm
Thursday 1pm-7pm
Friday 1pm-4pm

 

 

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Enid De Jesus LMHC

(954) 610-1125

Enid@counselingsolutionsofbroward.com

Office Hours

By Appointment Only

Tuesday 1pm-7pm
Wednesday 1pm-7pm
Thursday 1pm-7pm
Friday 1pm-4pm

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11322 Miramar Parkway, Miramar, FL, 33025