Laying in bed, reminiscing about your wedding day. You were so happy then. In fact, as you were walking down the aisle you felt like Cinderella meeting your Prince Charming. Never in a million years did you expect that your marriage would end in divorce and heartbreak, yet here you are.
Coping With Divorce in Florida is NOT What You Imagined
After all the fighting and turmoil you’ve finally signed the papers and divorced your ex. The fallout seems like a blur. Although there is a part of you that feels relieved it’s over, there’s a part of you that mourns the familiar and the life you built together. The WOUNDS from your breakup are still fresh. They leave you doubting your self-worth and questioning the decisions you made during your relationship. You begin to analyze everything and your mind is racing. You feel hurt, lost, betrayed, sad, angry, and rejected.
Your best friends are ready to get you back out on the town, and remind you that you’re “single and ready to mingle.” But, you’re not actually sure that’s what you want right now. After all, you’ve just been through HELL. But, if you don’t go now, does it mean you’re missing out on what could be next? It’s almost too much.
Now that you’re single, you realize you have so many possibilities ahead of you, and those feel overwhelming after your divorce or breakup.
You daydream about the life you have ahead of you as a newly SINGLE WOMAN. What will it be like? As you contemplate the choices that lay ahead, you begin to feel that familiar knot in your stomach. Then, you realize, you’re not actually sure where to begin rebuilding your life. You’re not used to this. Every choice feels OVERWHELMING.
If you’re an HSP woman, going through a divorce can be extremely overwhelming. Everything from the paperwork to the emotional upheaval can feel like too much to handle.
You want to move on and pick yourself back up from the rubble of your former relationship. You’re ready to get proactive and make some changes to feel better and embrace the exciting possibilities ahead of you. But, you need some solid advice on how to do that.
Divorce recovery, or post-divorce counseling, can help you rebuild your life after a breakup.
Therapist Enid De Jesus helps women going through major life changes, such as a DIVORCE or a BREAKUP, to rebuild their life into something beautiful. In counseling, she will help you acknowledge the hurt you feel and the pain that comes with your divorce. Which are all normal and natural feelings! Then, she will help you look at the way your thinking is contributing to your current distress and help you learn new ways to think about your pain. For example, those nasty feelings of inadequacy that creep into the back of your mind when you lay in bed, the ones that tell you that you weren’t good enough? Those can be reframed to positive thoughts of being worthy of love and hope for the future. Enid can teach you how. She can also work with you to learn relaxation techniques and coping skills to deal with the big emotions like sadness, anxiety, and depression that you’re feeling.
Get unconditional support from therapist Enid De Jesus during divorce recovery, post-divorce counseling in Florida
Ultimately, divorce recovery counseling at Counseling Solutions of Broward can give you the SUPPORT you’re needing during this extremely vulnerable time in your life. Divorce and breakups hurt, but you don’t have to go through the pain alone. Counseling can provide you with a concrete set of tools to rebuild your self-worth and get back in touch with your AWESOMENESS! You can learn to embrace your independence and rebuild your life into something beautiful that you love. You DESERVE to be happy.
Begin Divorce Recovery, Post-Divorce Counseling in Florida
If you are wondering how to rebuild your life and reclaim your independence after divorce, then Enid De Jesus can help. Together you can decide what the next chapter in your life will look like. To begin counseling in Miramar, FL, or online therapy in Florida, follow these steps:
Contact Counseling Solutions of Boward. Schedule your free 20-minute phone or video consultation,
Meet with Enid and get to know her! The consultation call will allow you to ask questions to determine if divorce recovery counseling is a good fit for you.
Begin counseling and find your happiness after divorce!