You’re constantly feeling on edge. You can’t stop worrying about all the things that you know are just seconds away from hitting the fan.
Sometimes, you feel paralyzed. Even the things that are supposed to help you relax, like that massage or time with friends and family, aren’t cutting it. Even in those precious calming moments, you’ve got a running list of all the things you still have to do.
You Don’t Have to Let Your Busy Life Interfere with Finding Therapy
In addition to in-person sessions, Counseling Solutions of Broward offers ONLINE THERAPY. Enid De Jesus can meet with you for a counseling session online using a secure HIPAA-compliant video session platform. So, you can meet with her in the comfort of your own home at a time that is convenient for you. She knows how busy your life is. Therefore, it’s difficult it is to prioritize yourself and your needs. Online therapy means you don’t have to choose.
And if you’re an HSP woman, change can be difficult. But with online therapy, your schedule won’t get in the way of your mental health.
You don’t have to choose between meeting your daily demands and getting the self-care you need to meet those demands. Taking care of yourself and your mental health is very important. What are you waiting for?
Online Therapy Offers So Many Wonderful Benefits That Traditional In-Person Therapy Can’t Provide…
Convenient and creative scheduling
You can schedule an appointment for your lunch break, while your kids are napping, during the evenings, and on the weekend.
Eliminate travel time
You don’t need to set up childcare or leave early from work. With online therapy, you can schedule your session while your kids are at school or on your lunch break! If you are a stay-at-home Mama, you can book a session during nap time or rest time. Enid will meet at a time that works best in your schedule!
More privacy
Your sessions are always confidential (excluding specific circumstances, please see intake consent). With online counseling, you cut out the chance of bumping into a friend or colleague in our waiting room. So, any stigma you may feel about seeking therapy is eliminated. It will no longer be a barrier to you getting the mental health support that you need.
Comfort
You are welcome in our cozy office, but nothing beats your most safe space. You can have your session from your own living room, office, beach or even your “she shed.”
Consistency
You don’t have to miss a session because of your vacation or business trip. Also, you can continue seeing Enid for counseling if you move within the state of Florida.
Avoid Cancellations and Fees
Something came up and you weren’t able to leave work, or you have to stay home with a sick child. You don’t need to cancel your appointment! Instead of coming to my therapy office, we can have an online therapy session. Why pay the cancellation fee and get none of the benefits of your scheduled appointment?
Does Online Therapy Work?
Multiple research studies have been conducted to explore the effectiveness of online therapy. Research indicates that online therapy is effective to address various psychological issues including anxiety and depression. Further research shows that online cognitive behavioral therapy (CBT) is just as effective as in-person therapy. Also, many millennials and Gen Z-ers find web-based mediums are consistent with their preferred communication style. Thus reducing their anxiety related to seeking in-person therapy.
Is Online Therapy Right for You?
Online therapy with a trained and licensed therapist has been shown to be effective for many mental health issues. Working with a trained professional is different from talking to your friends or family. Therapists learn HOW to listen, WHAT to listen to, and HOW to assist you in finding solutions that WORK FOR YOU.
Online therapy removes some of the practical barriers to seeking counseling. But, they keep the unique factors that allow therapy to work towards creating change in your life. While most issues can be addressed properly and ethically in an online/teletherapy platform, some can’t. For example, some issues such as strong thoughts about suicide or self-harm are not a good fit for online/teletherapy. In these cases, in-person therapy is better.
Research shows that a client will have a successful experience with online therapy if they have a positive relationship with their therapist. In fact, some clients find online therapy allows them to be more authentic and open quicker than in-person sessions.
How Does Florida Online Therapy Work?
Counseling Solutions of Broward offers secure video conferencing with a HIPAA-compliant platform. Services are offered via video conferencing. This is similar to FaceTime or other video chat apps. Also, you can meet with Enid on your computer, tablet or smartphone.
If you’re concerned about accessing our online therapy platform, please schedule a free 20-minute consultation with Enid online. You can see how easy it is to access online therapy from the comfort of your home!
Online Therapy in Florida During The COVID-19 Health Crisis:
During this uncertain time in our world, getting mental health support when you are feeling overwhelmed, lonely, depressed, stressed, or anxious is more important than ever. Enid provides online therapy to women who are social distancing and staying in their homes. You don’t need any special equipment, just a phone, computer, or tablet and the internet and you can access online counseling services. If your family or significant other are at home, we encourage you to try and find a time where you can escape to a place in your home where you can have privacy and take some time for self-care! However, the biggest benefit of online therapy in Florida, is that it’s flexible and convenient so if you need to take care of your kids or any other member of your family, that’s okay!
Payment:
Many insurance companies have expanded to cover services provided for online therapy. However, there are some providers, and even some plans within the same provider, who do not cover online therapy. It is important to verify your benefits prior to scheduling.
Insurance companies rarely cover cancellation fees. So, instead of canceling your in-office session, consider rescheduling your session for online therapy. It’s a win, win.
Also, you always have the option to self-pay for your services. Have more questions regarding fees visit the FAQ page and the rates and insurance page.
Begin Online Therapy in Florida
If you are ready to begin counseling and make lasting changes in your life, Enid De Jesus can help. To learn more about online therapy in Florida with Enid, please follow these simple steps:
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Contact Counseling Solutions of Boward to schedule your free 20-minute consultation,
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Meet with Enid and get to know her! During your consultation, you can ask questions to determine if online therapy will be a good fit for your needs,
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Begin online therapy in Florida and find peace from the things that are bothering you!
Other Services Offered at Counseling Solutions of Broward:
In addition to providing online anxiety therapy for women, Enid De Jesus offers a variety of mental health services at her counseling clinic in Broward County, FL. Her goal is to create lasting transformative change and growth in your life. So, she offers counseling for HSP women, depression treatment, counseling for Imposter Syndrome, after-divorce counseling, relationship counseling for one, and co-dependency counseling. For more information on online counseling with Enid, please check out her what to expect page or contact her counseling office.